|
|
Coaches, parents and players please review these guidelines. Preparedness and quick response are the best defences towards extreme weather.
Heat and Humidity
Environment Canada has designed the following guide to
comfort during humid weather:
When the humidex reads 40°C or more, all unnecessary
outdoor activity should be curtailed. NCSC offers this information as a guideline only. Games and practices will not be cancelled at the league level due to hot weather conditions because conditions can change significantly from the time required to make a decision at the league level to game time. It is recommended to coaches that under high humidex conditions a light practice be held and continue with any scheduled games (with frequent water breaks) if conditions permit later in the evening. Informed coaches and parents on the field are the best judges of dangerous weather conditions. Safety is the primary concern and as always parents are in the position to make the final call for their children. Lightning If you see it: clear it; if you hear it: flee it! Lightning’s behavior should be considered to be random, unpredictable and deadly. Preparedness and quick response are the best defenses towards the lightning hazard. Outdoor Activities Organized sports activities bring people to the outdoors where these lightning incidents take place. This is especially so in good weather and in the summer. Coaches, umpires, camp counsellors and referees need to be forewarned to take care of their charges, in this context. They can do so, by stopping activities sooner, when the danger is pending-but not necessarily obvious. It is their duty to cease activities. Get people to proper shelter. And quickly. Thunder on the horizon - What to Do? Lightning is generated, connected to a thundercloud. Be warned: it may strike many miles from an epicentre of thunderstorm activity. Many sources quote that lightning has struck from as far as 10 miles away. Others say risk is up to 25 miles away, from the rain area: Lightning can kill suddenly. That first strike is just as deadly as subsequent bolts. Ten (10) miles is about the distance you can hear the thunder clap. So if you can hear, it can get you. It can strike! Once is always. Sometimes forever. There is no safe haven when "outside." 30-30 Rule Use the 30-30 rule. When you see lightning, count the time (1-one thousand, 2-two thousand, etc.). If you count 30 seconds or less, and hear the thunder, get to shelter post haste. Immediately get to proper shelter. Then wait 30 (or more) minutes after hearing the last thunder clap, to leave shelter. The flash to bang (sight of lightning to sound of thunder) time is 30 seconds, that means the strike is about 6 miles away. Proper Shelter A building or house, that is fully enclosed is proper and best. Often people seek shelter from rain. Foolishly some go to tents, open pavilions, bus stops, trees, bleachers: all are not proper. In fact they are dangerous. Keeping dry may keep you dead for a long time, if the shelter is not proper. Myth: Cars are safe because of rubber tires. Truth: Cars are safe because of the metal shell. Lightning Safe Crouch When lighting enters the ground, it can send a lethal radial arc some 60 feet away from the entry point. If you are caught out in the open: crouch down on your toes; hands cupping your ears; bend your head down close to your chest. Victims Heart stops. Breathing stops. CPR and mouth to mouth is recommended. Usually it is cardiac arrest. Call local emergency help: EMT, Police, Fire. Victims are safe to touch. Cover with coat or blanket. Treat for shock, burns, etc. Move carefully to safer location. Some lightning safety guidelines:
7 reasons why lightning deaths are not declining:
|
|||||||||||||
|
Last Modified: 2010-05-19 |
Copyright © Nepean City Soccer Club, 2010. All Rights Reserved |